CardioGym

CARDIOGYM- Doing your Cardio with Weights

CARDIOGYM has a range of innovative and unique machines that have been scientifically proven to offer significantly better results over traditional equipment and make training easier. Developed with all levels of intensity in mind regardless of age or ability level, the CARDIOGYM machines are used globally from seniors rehabilitation to elite fitness training for total body cardio and resistance workouts.

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CardioGym

CardioGym CG6

 CARDIOGYM CG6 is revolutionary, simultaneously combining upper and lower body, with cardio and resistance training, giving a genuine total body workout!  A virtual trainer guides users through a variety of exercises, making it easy to follow, working the mind as well as the body. The variation on offer helps overcome boring repetition in your cardio workout. In a 30 day trial people who used CARDIOGYM lost 6  TIMES more body fat than those on the treadmill and elliptical as well as other significant results such as improving flexibility and strength. The results speak for themselves!!

 

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CardioGym CG6

CG6 Overview

Why do half the job?

People are realizing there are greater advantages to be had when including their upper body when pedalling on a stationary bike.

Forget what you thought you knew about exercise, see how the CG6 redefines the way we train.

Watch the video here
CG6 Overview

Why CardioGym

There is no need to torture yourself with monotonous repetition to get your cardio workout done.

CardioGym offers plenty of variety during your cardio workout, not only working your total body but also your mind.

By sharing the workload throughout your whole body, you can easily maintain your heart rate into your training zone without muscles fatiguing on you. At the same time you can target the muscle groups you want to improve while doing your cardio workout, saving you time.

CardioGym CG6 is the ultimate 20 minute total body cardio machine and in a 30 day trial CG users lost on average 6 x times more bodyfat than treadmill and elliptical users as well as other significant improvements in strength endurance, flexibility and overall strength gains. The results speak for themselves.

Don't train harder, just train smarter!

Why CardioGym

User Interface Tour

Intuitive, informative, interactive, see how the CG6 touch screen interface will enhance your workout experience. Your VIRTUAL TRAINER will lead you through the exercises on the touchscreen console or upload actual trainer workouts from our workout library through the USB port.

See the video here...
User Interface Tour

CardioGym CG2

CARDIOGYM CG2- Do your cardio workout with weights!

Our revolutionary Motorised Weight Selection System, allows users to select the weight from a push of a button, our virtual trainer guides users through a variety of exercises making CG2 safe and easy to use. 

Together with the dual function pulley system allowing more training options puts CG2 ahead of the competition.

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CardioGym CG2

CardioGym CG3

CARDIOGYM CG3 eliminates, the no time, lack of space and boring workout excuses.

Simultaneously combining cardio and resistance training with a virtual trainer guiding you through a variety of exercises to stop you from becoming bored CG3 give the best total body cardio machine workout available in minimal time.

The CG3 folds into its own stylish cupboard to save on space and has wheels for transporting. With the bike folded up you also have a functional trainer that allows you to do hundreds of different strength exercises.

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CardioGym CG3

CG6 Rotary Motion

Keep workouts and the body balanced with this unique feature that allows the cycle to rotate easily from a forward facing position to a rearward facing position.

Target the Back, Shoulders and Biceps while facing the front and engage the Chest, Abdominals and Triceps while facing the rear.

Why work just one set of muscles in your cardio workout, when you can do the whole body?

Watch the video here
CG6 Rotary Motion

CardioGym Group Training

WHERE PEDALLING IS ONLY HALF THE JOB!

Small Group training is the fastest growing fitness industry trend. CardioGym is ideal for group PT sessions. Efficient 30 minute classes suitable for everybody! CARDIOGYM have developed three class platforms with participants alternating between CG6, CG2 and other apparatus.

Have an internationally accredited Education package for Personal Trainers Create an atomosphere for your Cardio Floor

Watch the video here
CardioGym Group Training

Booty Builder 4.3

Booty Builder is the Ultimate Hip Thrust machine!

You are doing an optimal range of motion and movement for targeting the gluteus maximus when exercising on the Booty Builder. 

The machine is based on the Hip-Thrust, shown in research to provide extreme glute activation, as well as great activation of the hamstrings and core muscles. The problem with the Hip-Thrust is the hassle of setting up with free weights and benches,losing balance and/or flipping over the bench or barbell.

The Booty Builder circumvents all of these issues, as it is constructed on a highly stable platform which is easy to use, and can be performed comfortably by just about evceryone. The upper body bench support as well as the wire and belt system can be adjusted for individual biomechanics.

 

See the video here...
Booty Builder 4.3

Ultimate Hip Thrust Machine

BOOTY BUILDER is the ultimate Hip Thrust Machine! The patented design and movement activates the glute muscles as well as core, hamstrings and lower back for physical function, strength and performance.

You no longer have to dangerously and uncomfortably balance barbells and weights to perform the popular hip thrust exercise

See the video here...
Ultimate Hip Thrust Machine

BOOTY BUILDER Mini Bands

Tighten, tone, trim or build your Booty at home or in the gym with Booty Builder Exercise Bands.

Easy to use, you can take Booty Builder Bands with you anywhere for your daily 10 minute Booty Blast workout.

3 Resistance levels to let you progress through the grades.

Use in conjunction with the Booty Builder machine at the gym for added gains.

 

Watch the Video here
BOOTY BUILDER Mini Bands
 
See why variable cardio out performs repetitive cardio

See why variable cardio out performs repetitive cardio

Don’t waste time doing boring repetitive movement with your cardio workout, time is too important and the benefits of a variable cardio workout are too many.

Health Club in Focus Health Club in Focus

Health Club in Focus

See what the members, trainers and management at Gold's Gym are saying about the CG6.

User Interface Tour User Interface Tour

User Interface Tour

Intuitive, informative, interactive, see the CG6 touch screen interface in action here.

User Testimonials

User Testimonials

See what users of cardiogym are saying...

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